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YEARLY WEBSITE MEMBERSHIP - $65 US
(Automatically renews every year, unless cancelled)
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Athletic Performance Seminar - $150 US
This two hour seminar will cater to the specific interests of the audience. Before you purchase contact 'Coach Mamz' for more information.
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PERFORMANCE CONSULTING SESSION - $25 US
(Performance consulting sessions are by email or phone)
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SPORTS PERFORMANCE CLINICS - WE COME TO YOU |
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Email for registration information |
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SPEED (HALF DAY CLINIC) - $150 Plus per athete rate (See Below)
This clinic focuses on developing starting speed and maximizing top end speed utilizing plyometric, overspeed, and a variety of training techniques to maximize performance.
Highly Recommended for Football, Baseball, Softball, Soccer, Lacrosse. |
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AGILITY (HALF DAY CLINIC) - $150 Plus per athete rate
This clinic focuses on developing coordination, reactive ability, and quickness utilizing sport specific movement pattern drills, plyometrics, and agility training equipment.
Highly recommended for Football, Basketball, Baseball, Softball, Volleyball, Soccer, Tennis, Lacrosse. |
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STRENGTH TRAINING (HALF DAY CLINIC)- $150 Plus per athete rate
This clinc focuses on teaching proper weight training techniques for a variety of sport specific exericses with emphasis on Core (i.e Squat, Bench Press, Deadlft) and Olympic (.i.e. Clean, Snatch, Clean & Jerk) exericses. |
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CONDITIONING (HALF DAY CLINIC) - $150 Plus per athete rate
This clinic focuses on developing sport specific fitness by combining creative training methods with traditional conditioning equipment. Great for schools looking to maximize performance with minimal facilities and resources.
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CLINIC COSTS |
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Clinic Fee + Per Athlete Rate + Transportation + Room/Board = Championships!
PER ATHLETE RATE - To be paid on the day of the clinic
- 0-10 Athletes $35
- 10-20 Athletes $30
- 20-30 Athletes $25
- 30 and Up Athletes $20
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